Here is the second video of Harry Marra at the “World’s Greatest Track & Field Clinic.” This clinic was on Feb 3, 2013 at Westmont College. The clinic benefited the “Women’s Athletic Performance Foundation” – http://www.wapf.us/
They are always looking for donations, so if you like what you see, go to http://www.wapf.us/donate-with-paypal.html and donate.
In this video, Harry discusses
- Pole Vault technique
- Speed Weights
- Pool workouts
- Weights
- Training week
- And lots of stories.
Sprint 42 